Name Kathleen Van Evera
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Graphics and design advisor − earthli.com

Contents

142 Recipes

Vegetables > Spaghetti Squash with Chunky Tomato Sauce

From the kitchen of Better Homes and Gardens

Prep: 20 minutes
Freeze: up to 3 months
Cook: 15 minutes

Soups & Stews > Ginger-Chicken Noodle Soup

From the kitchen of Better Homes and Gardens

Makes 6 servings
Prep: 20 minutes
Cook: 2 to 3 hour (high-heat setting) + 5 minutes

Appetizers and Snacks > Siesta Roll Ups

From the kitchen of Better Homes and Gardens

Prep: 20 min.
Bake: 20 min.
Cool: 15 min.
Stand: 15 min.

Makes about 24 pieces for 8 to 10 appetizer servings.

Soups & Stews > Chef Bill’s Beef-Barley Soup

From the kitchen of Better Homes and Gardens

Makes 8 servings (10 cups)
Prep: 30 minutes
Cook: 20 minutes

Cakes > Old Fashioned Gingerbread

From the kitchen of all recipes

Original recipe yield: 1 − 9 inch square cake.
Prep Time: 25 Minutes
Cook Time: 1 Hour
Ready In: 1 Hour 45 Minutes
Servings: 12

Soups & Stews > Slow Cooker Beef Stew

From the kitchen of all recipes

A hearty, savory slow cooker stew with potatoes, carrots, celery, broth, herbs and spices. You won’t be slow to say ‘yum’!”
Original recipe yield: 6 servings.
Prep Time: 20 Minutes
Cook Time: 12 Hours
Ready In: 12 Hours 20 Minutes

Desserts > Fudgesicles

From the kitchen of Kathy Clark in SW Kansas

Makes 8 servings

Meat > Turkey Meatloaf

From the kitchen of TurkeyRecipes.ca

Makes 6 servings.

Meat > Beef and Veggie Cheese Casserole

From the kitchen of sassypea (SBD forums)

Serves 8.

Sauces & Relishes > Pizza Sauce

From the kitchen of Redrabbit (SBD Forums)

South Beach Diet phase 2. Serves 4 (see Whole Wheat Pizza Crust)

Breads > Whole Wheat Pizza Crust

From the kitchen of mizb (SBD forums)

South Beach Diet phase 2. Serves 4.
 

Desserts > Amish Apple Crisp

From the kitchen of Annurse (SBD forums)

South Beach Diet phase 2 approved! Serves 8.

Appetizers and Snacks > Grilled Tomato Melts

From the kitchen of Better Homes and Gardens

Makes 4 appetizer servings.

Soups & Stews > Curried Lentil Soup

From the kitchen of South Beach Diet Recipe

South Beach Diet Recipe (Phase 1); serves 4 persons.

Appetizers and Snacks > Siesta Roll-ups

From the kitchen of Better Homes and Gardens

Makes about 24 pieces for 8 to 10 appetizer servings.

Eggs, Cheese and Legumes > Thurgauer Käsekuchen

Hauptspiese für 4 Personen

Für ein Backblech von ca. 28 cm

Meat > Kalbs-Stroganoff

From the kitchen of Coop Zeitung

Stroganoff − ein Klassiker, der normalerweise mit Rindfleisch zubereitet wird. Mit Kalbfleisch wird das Gericht zu einem zarten Traum …

Für 4 Personen: pro Person ca. 1226 kJ/293 kcal
ca. 30 Minuten Zubereitung

Eggs, Cheese and Legumes > Menemen (Turkish Scrambled Eggs)

Meat > Grilled Vietnamese Chicken Breasts

From the kitchen of Better Homes & Gardens

Sauces & Relishes > Chicken Marinade

From the kitchen of Gil's Portugese Recipes

A nice marinade for grilling (adds a lot of flavor even if you can’t marinade for long).

Good for late starters ;-)

Vegetables > Thai Broccoli Salad

From the kitchen of South Beach Diet Forums

A most excellent way to choke down broccoli for those non-broccoli fans out there!

Poultry > Coconut Chicken

From the kitchen of South Beach Diet Cookbook

If Bali is the ultimate island, then this dinner is the ultimate Bali taste. Chicken braised in coconut milk (Opor Ayam) is a true classic of Indonesian fare. We did change the chicken to white meat instead of the traditional drumstick or wing. New traditions can sometimes be better than old ones.

Makes 4 servings.

Sauces & Relishes > Country-style Ketchup

From the kitchen of South Beach Diet Forums

Tangy, non-sweet ketchup that’s chunkier and much more flavorful than anything you can get out of a bottle.

 

Pasta, Rice & Grains > Mushroom Risotto

From the kitchen of New York Newsday

Makes 2 servings

Poultry > Muslim curry (gang masaman)

From the kitchen of Cookery Art

Cakes > Chocolate Cake

From the kitchen of CD Kitchen

Classic, fluffy cake (Easter 2005)

Sauces & Relishes > Lamb Herb Marinade

From the kitchen of Asian Online Recipes

Sauces & Relishes > Sweet and Sour Sauce

From the kitchen of Diana Rattray

Sweet and sour sauce recipe with pineapple, vinegar, garlic, mustard powder, and ketchup and brown sugar.

Sauces & Relishes > Garam Masala

From the kitchen of Julie Sahni

This is the most aromatic and fragrant of all Indian spice blends. Used throughout North India in all types of dishes − from appetizers and soups to yogurt salad and main courses − this blend is indispensable to Moghul and North Indian cooking. It is widely available, but my homemade version is more fragrant and, of course, fresher.

Soups & Stews > Aloo Gobi

From the kitchen of chuckdarwin

Great Indian recipe from the film Bend It Like Beckham